A warm, comforting slice of Vegetable Quiche is the ultimate treat. With its flaky crust, creamy filling, and a colorful array of vegetables, this savory vegetable tart is perfect for any meal. Whether it’s a brunch centerpiece, a light dinner, or even a quick breakfast, this dish is versatile, nutritious, and easy to customize.

Also known as a veggie quiche or vegetable pie, this dish is an excellent option for beginner cooks and seasoned chefs alike. You can use seasonal ingredients to make it your own or even transform it into a crustless vegetable quiche for a low-carb alternative.

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Why This Vegetable Quiche Recipe Stands Out

1. Nutritious and Delicious: This healthy quiche recipe is packed with fresh vegetables, making it wholesome and satisfying.
2. Great for Any Time: From breakfast to dinner, this baked vegetable quiche fits perfectly into your menu.
3. Customizable: Create a cheesy vegetable quiche, a gluten-free quiche, or a crustless version to suit your dietary needs.
4. Meal Prep-Friendly: This veggie pie reheats beautifully, making it a great option for meal prep.
5. Vegetables like spinach, zucchini, and bell peppers not only add vibrant flavors but are also packed with essential nutrients. Learn more about the health benefits of spinach and why it’s a fantastic choice for your quiche.

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Ingredients for the Best Vegetable Quiche

For the Crust

• 1 store-bought pie crust or homemade crust, pre-baked

For the Filling

• 4 large eggs – The foundation of this savory tart
• 1 ½ cups heavy cream – Adds richness to the custard
• ½ cup milk – Balances the richness
• 1 teaspoon salt – Enhances the flavors
• ½ teaspoon black pepper – Adds a subtle kick
• ½ teaspoon dried thyme – Complements the vegetables

Vegetables

• 1 cup spinach – Fresh or frozen (thawed and drained)
• ½ cup cherry tomatoes – Halved for bursts of sweetness
• ½ cup bell peppers – Diced (use red, yellow, or green)
• ½ cup zucchini – Thinly sliced for texture
• ½ cup mushrooms – Sautéed to release moisture
• 1 small onion – Diced and lightly caramelized

Optional Additions

• 1 cup shredded cheese – Gruyere, cheddar, or mozzarella for a cheesy vegetable quiche

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Tools You’ll Need for This Veggie Quiche Recipe

• Mixing bowls – For preparing the custard and vegetables
• Whisk – Ensures a smooth custard base
• Pie dish – A 9-inch dish is ideal for this vegetarian quiche
• Skillet – To sauté the vegetables
• Parchment paper and pie weights – For blind-baking the crust
• Knife and cutting board – For chopping the vegetables
• Measuring cups and spoons – To ensure accurate ingredient measurements

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How to Make the Perfect Vegetable Quiche

Prepare the Crust

1. Preheat your oven to 375°F (190°C).
2. Line your pie dish with a crust. For a crustless vegetable quiche, grease the dish instead.
3. Blind-bake the crust by covering it with parchment paper, adding pie weights, and baking for 10 minutes. Remove the weights and bake for another 5 minutes until lightly golden.

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Sauté the Vegetables

1. Heat a skillet over medium heat and add olive oil.
2. Sauté mushrooms, onions, and bell peppers for 5–7 minutes until softened. This prevents a watery vegetable pie.
3. Add spinach and cook for an additional minute. Drain thoroughly if using frozen spinach.
4. Slice fresh zucchini and halve cherry tomatoes for layering.

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Whisk the Custard

1. In a large mixing bowl, whisk together eggs, heavy cream, milk, salt, pepper, and thyme.
2. This mixture forms the base of your cheesy vegetable quiche or crustless version.

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Assemble the Veggie Quiche

1. Spread sautéed vegetables evenly across the crust.
2. Sprinkle shredded cheese on top if making a cheesy vegetable quiche.
3. Pour the custard over the vegetables and cheese, ensuring even distribution.
4. Decorate with fresh zucchini slices or cherry tomatoes on top for a stunning visual.

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Bake Your Vegetable Pie

1. Bake the quiche for 35–40 minutes, or until the center is just set and slightly jiggly.
2. Allow the quiche to cool for at least 15 minutes before slicing.

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Pro Tips for a Perfect Savory Vegetable Tart

• Always Pre-Cook Vegetables: This ensures the custard sets properly and prevents excess liquid in your baked vegetable quiche.
• Experiment with Flavors: Replace thyme with fresh basil, dill, or parsley for a unique twist.
• Make It Gluten-Free: Use a gluten-free crust or omit the crust entirely for a crustless vegetable quiche.
• Add Protein: Turn this vegetarian quiche into a hearty meal with cooked bacon, ham, or sausage.

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Variations of Vegetable Quiche

1. Seasonal Veggies: Use asparagus in spring, zucchini in summer, butternut squash in fall, or kale in winter.
2. Dairy-Free Version: Substitute heavy cream with almond milk or coconut milk. Skip the cheese and add nutritional yeast for a cheesy flavor.
3. Crustless Option: Grease your pie dish and bake without a crust for a low-carb vegetable tart.
4. Not sure which vegetables to use? Check out this seasonal produce guide for inspiration, or experiment with nutrient-packed options like kale or roasted squash.

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Serving Suggestions for Vegetable Quiche

• Pair this veggie pie with a fresh salad and vinaigrette for a balanced meal.
• Serve alongside roasted potatoes or bread for a filling brunch.
• Enjoy with fresh fruit for a light breakfast or snack.

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Storage and Reheating Tips

1. Refrigerate: Store leftovers in an airtight container for up to 4 days.
2. Freeze: Wrap individual slices in plastic wrap, then foil, and freeze for up to 2 months. Thaw overnight in the fridge.
3. Reheat: Warm slices in a 325°F (160°C) oven for 10–15 minutes or microwave for 30 seconds.

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FAQs About Vegetable Quiche

Q: Can I make quiche without cheese?

A: Yes, you can omit the cheese and still have a delicious and creamy vegetarian quiche.

Q: How do I know if the quiche is fully baked?

A: The edges should be set, and the center should jiggle slightly. Insert a knife into the middle; it should come out clean.

Q: Can I prepare the quiche in advance?

A: Absolutely! Assemble the quiche and refrigerate overnight. Bake fresh the next day.

Q: How can I adapt this recipe for a gluten-free diet?

A: Use a gluten-free pie crust or skip the crust entirely for a crustless vegetable quiche.

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Recipe Details

• Difficulty: Beginner
• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Rest Time: 15 minutes
• Total Time: 70 minutes
• Servings: 6 servings
• Calories: 320 kcal per serving
• Best Season: All Year
  • Spring: Asparagus and leeks
  • Summer: Zucchini and cherry tomatoes
  • Fall: Butternut squash and onions
  • Winter: Spinach and mushrooms

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Conclusion: A Dish for All Seasons

Vegetable Quiche is a timeless classic that’s easy to customize for your preferences. Whether you’re making a cheesy vegetable quiche for brunch, a crustless vegetable tart for dinner, or a baked veggie pie to enjoy throughout the week, this recipe is sure to satisfy.

Now it’s your turn to get creative—gather your ingredients, preheat your oven, and bring this versatile dish to life. A slice of quiche is more than a meal; it’s a celebration of flavor and simplicity.